Latest recipes

Trinidad Aloo Pie: A Flavorful Street Food Favorite

In this post, we’re diving into the delicious world of aloo pies—one of the most beloved street foods in Trinidad and Tobago. These crispy, ...


How to prepare curry goat

Curry goat is one of those dishes that can instantly transport you to the Caribbean. Rich, flavorful, and deeply spiced, it’s a staple at fa...


Dhal and Rice Recipe: A Traditional Trinidadian Comfort Food

Dhal and rice is the ultimate comfort food in Trinidad and Tobago—a hearty, flavorful dish that's both nourishing and simple to make. It...


Air Fryer Whole Fish Recipe: Bold Caribbean Flavors Made Simple

The Caribbean is a treasure trove of bold flavors and culinary traditions, and seafood holds a special place in the hearts of islanders. The...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Christmas

Add some Caribbean flair to your holiday festivities.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.