Latest recipes

Quick and easy Caribbean boiled dumplings

Boiled dumplings are a staple in Caribbean cuisine and are the perfect side dish for many traditional dishes including stewed meats and soup...


Easy Caribbean carrot rice recipe

Carrot rice is a delicious side dish that we see so often in our culture and everyday cooking. It is an easy one-pot meal that combines arom...


Trinidad Sweet Rice

A thick milky rice dish, Trinidad sweet rice recipe is the perfect sweet dessert. It's a simple recipe of rice simmered down in milk and...


Moist and juicy Caribbean Christmas ham

One thing that should not be missing from your table during the holiday season is a baked ham. This Caribbean baked ham is a simple special...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Drinks

Taste the Caribbean with these refreshing drinks.

Caribbean essentials

If you want to add that flavor, these are the "must haves" in creating delicious Caribbean dishes