Latest recipes

Butter Cassava Recipe – A Classic Trini Side Dish You’ll Love

Have you ever tried butter cassava? This creamy, buttery side dish is a must-try for anyone who loves Caribbean flavors. Often called the ...


Easy Curry Fish in Coconut Milk: Bold Caribbean Flavors in 30 Minutes

A comforting Caribbean-style dish where golden fried fish is gently simmered in a rich coconut milk curry sauce.     A Sunday kind of m...


Moist Coconut Cake (With Coconut Milk and Glaze)

This coconut sponge cake is rich, moist, and full of coconut flavor—just like something your auntie would make for Easter lunch. Made with c...


Trini Beef Soup Recipe: A Hearty, One-Pot Caribbean Classic

There’s nothing quite like a steaming bowl of Trini beef soup to warm you up and fill your belly. Packed with seasoned beef, fresh ground pr...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Christmas

Add some Caribbean flair to your holiday festivities.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.