Latest recipes

Caribbean green fig (green banana) souse recipe

Looking for a unique and flavorful dish? This green fig souse recipe combines fresh herbs and spices to create a tangy, mouth-watering exper...


Refreshing Mauby Drink

A refreshing drink made from the bark of a mauby tree. This delicious drink also provides some health benefits. It's a quintessential Ca...


An easy recipe for homemade guava jam (fresh guavas)

Are you ready to elevate your jam-making skills to a whole new level? If you've ever tasted the sweet, tropical delight of guava jam and...


A delicious green banana (green fig) salad recipe

Try this creamy green banana salad with fresh vegetables and spices for your next option for Sunday lunch. This great side option or even as...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Drinks

Taste the Caribbean with these refreshing drinks.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.