Latest recipes

Refreshing Lime Juice

A beastly cold cup of freshly squeezed homemade lime juice is just what you need to cool down on hot summer days. Cool and refreshing, this ...


Quick and delicious banana fritters

A quick, easy and delicious recipe for fried banana fritters . A great alternative for using those ripe to overripe bananas you have on your...


Easy Trini garlic sauce

The perfect sauce to top just about anything in my opinion. A creamy garlic sauce made with mayonnaise, chadon beni and spices. You wil...


Trinidad saltfish accra

A popular Caribbean finger food, saltfish accra is a delicious combination of salted cod mixed in a batter with fresh herbs and fried till g...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Side Dishes

Make the perfect pair for any dish with any of these delicious side dishes

Caribbean essentials

If you want to add that flavor, these are the "must haves" in creating delicious Caribbean dishes